Pump it up!: Weight class at YMCA helps folks get in shape
By Wendy Nugent, Newton Now Muscle Pump class instructor Becky Busenitz had members lie flat on their stomachs and extend their arms and legs,……
Muscle Pump
By Wendy Nugent, Newton Now Muscle Pump class instructor Becky Busenitz had members lie flat on their stomachs and extend their arms and legs,……