Keeping people independent: Local center to offer Senior Fitness Test

Grand Central Executive Director Tara Goering, left, demonstrates with Robert Bechtle how the Senior Fitness Test is done, which includes the person doing the test to cross arms over his or her chest and sit and stand a number of times. Wendy Nugent/Newton Now

By Wendy Nugent, Newton Now New Grand Central senior center Executive Director Tara Goering wants to empower older folks to take charge of their health...


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